woman experiencing seasonal affective disorder

Finding the right therapist doesn’t have to be difficult.

We all need mental health support sometimes. Our partner, Focus Mental Wellness, offers online access to licensed providers ready to support you and help you feel like yourself again. Effective and empathetic online therapy when and where it suits you through video, phone, or text.

Book therapy
woman experiencing seasonal affective disorder

Finding the right therapist doesn’t have to be difficult.

We all need mental health support sometimes. Our partner, Focus Mental Wellness, offers online access to licensed providers ready to support you and help you feel like yourself again. Effective and empathetic online therapy when and where it suits you through video, phone, or text.

Book therapy

Benefits of Focus online therapy

Private

Your appointments are always 100% confidential and secure.

Convenient

Join your online therapy session from the comfort of your home through phone or video, or text your therapist whenever you need to.

Effective

Our licensed therapists are experts in what they do. Our diverse therapist network is thoroughly vetted before joining Focus so you can be confident that you’re being provided the highest quality care. 

About our online therapy services

Are your online therapists licensed?

Yes. All therapists in the Focus Mental Wellness network are licensed healthcare professionals and are registered through their provincial regulatory body.

How can I speak to an online therapist?

There are three ways you can speak to an online therapist, by video, phone, or text:

Video therapy comes closest to a traditional in-person therapy experience and has been proven to be as effective as in-person therapy. All you need is a computer with a webcam or a smartphone.

Phone therapy is like video therapy but without a webcam. Connect with your therapist on any phone, mobile device, or computer with VoIP (i.e. Skype).

Text Therapy allows you to contact your therapist when you need them through Focus’ secure messaging app. You’ll be able to securely communicate with your therapist whenever you choose and you’ll receive a minimum of one response from your therapist each weekday.

Is my information protected and secure?

Yes, your privacy is very important to us. Our partner Focus Mental Wellness ensures protected end-to-end encryption across all devices, and registration information is encrypted using SSL/TLS technology.

How old do I have to be to use Focus online therapy?

Clients must be at least 18 years of age or the age of majority in your province or territory.

How do I get reimbursed for online therapy?

After your session with Focus, you’ll receive a receipt that includes the necessary details to submit to your benefits provider for reimbursement. Most benefits plans include coverage for therapy provided by social workers, psychotherapists, and counsellors.

Focus is dedicated to helping Canadians feel and live better.

Some of the many challenges our therapists can help you with:

Anxiety LGBTQA+ Anger
Depression Eating disorders Stress
ADHD Grief and loss Burnout
Trauma/PTSD Bipolar disorder Sexuality
Discrimination Chronic pain Mood changes
Loneliness Sleep issues Menopause
Postpartum depression Addiction/Substance use Self-esteem

How booking works.

“How do I connect with an online therapist?”

Our virtual clinic is designed to provide you with secure, trusted and easy access to the advice and care you need when you need it.

How do I connect with an online therapist?

Here is how to book an appointment:

Step 1

Click “book therapy”, answer a few preliminary questions, and choose your communication method from phone, video, and text therapy.

Step 2

Select the therapist you’d like to speak to based on your individual needs and preferences. 

Step 3

Easily attend your therapy session and start feeling like yourself again. Pay online & our services are covered by most extended benefits.

Book therapy

Get the best care from anywhere!

Need a doctor’s appointment? Tia Health is focused on modernizing and digitizing healthcare. Our mission is to positively impact health outcomes by leveraging technology to empower patients and doctors.

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Get the best care from anywhere

Get the best care from anywhere!

Need a doctor’s appointment? Tia Health is focused on modernizing and digitizing healthcare. Our mission is to positively impact health outcomes by leveraging technology to empower patients and doctors.